One of the main reasons that people decide not to try therapy is the cost, which can often seem rather expensive. In this article, we’ll break down the therapy price for various services, discuss the factors that can affect the price, and explain how you can claim these costs as medical expenses on your income tax return. Please note, however, that the prices outlined may be subject to change depending on the factors we discuss such as type of therapy and duration of sessions.

How Much Does Therapy Cost in Ontario?

The average cost of therapy in Ontario typically ranges from $100 to $500 per session. The following is a breakdown of prices for our mental health services at Positive Mind Wellness:

  • Psychotherapy — $180 for the initial assessment, $115 per session
  • Couples Counselling — $210 for the initial assessment, $135 per session
  • Family Counselling (3 or more family members) — $245 for the initial assessment, $165 per session
  • Virtual Play Therapy — $210 for the initial meeting and parental interview, $160 per session, $55 for parental reviews
psychological assessment service

Factors Affecting the Cost of Therapy

There are many factors that ultimately affect the cost of therapy. These factors include:

Type of Therapy

Depending on the type of therapy you get and how many people are involved, prices could be higher or lower. For example, as seen in the above breakdown, couples counselling is more expensive than individual psychotherapy.

Experience and Qualifications of the Therapist

You may be charged higher fees if the therapist you’re working with is highly experienced, has an advanced degree, or specialized training.

Session Duration

The length of time each session takes can also affect the price, with shorter sessions being cheaper and longer sessions being more expensive.

Frequency of Sessions

The overall cost for therapy is greatly affected by how many sessions you have and how frequent they are. The more frequent the sessions, the most expensive the cost.

Specialized Therapies

Depending on your needs, your therapist may use specialized therapies or therapeutic techniques that could result in additional fees.

Additional Services

Outside of regular sessions, your therapist may offer additional services such as psychological and educational assessments, email support, or phone consultations which could mean extra costs.

Insurance Coverage

Your health insurance may cover most, if not all, of the costs for mental health services. Make sure to check your plan or talk to your insurance provider to see whether or not you are covered.

Out-of-Pocket Payment

If you don’t have insurance or the insurance you do have doesn’t cover therapy, you’ll have to pay for everything out-of-pocket.

Claiming Therapy Costs as Medical Expenses in Canada

  • Qualified Medical Practitioner — To be claimed on your income tax return, the services you receive must be provided by a qualified medical practitioner and certified in the province in which you receive them.
  • Receipts — Make sure to keep the official receipts from the therapist or clinic. Your receipts must have the services provided, the dates you received these services, the amounts paid, and information about the practitioner.
  • Claim Period — The claim period for medical expenses is any 12-month period ending in the tax year.
  • Medical Expenses Threshold — There is a minimum threshold that must be met, which is your total medical expenses minus the lower amount between either 3% of your net income or a specific amount set by the Canadian Revenue Agency (CRA).
  • Tax Return Inclusion — On your personal income tax return, this expense is claimed as a non-refundable tax credit, meaning that it lessens the amount of income tax you owe, but doesn’t create a refund if you owe nothing.
  • Reimbursements from Insurance — If you’ve been reimbursed for any portion of these expenses, you’re only allowed to claim the portion that wasn’t reimbursed, that you paid for out-of-pocket.

Final Thoughts

Throughout this article, we’ve discussed the average therapy session cost, with a breakdown of the prices related to various services like psychotherapy and couples counselling. We also outlined different factors that affect therapy costs and the requirements that need to be met to claim these costs as medical expenses on your income tax return.

At Positive Mind Wellness, we are here to help improve your quality of life in any way we can. Contact us today to get started.

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