Your Path to Mental Wellness

Welcome to Positive Mind Wellness, where our therapy clinic in North York is dedicated to helping adults, children and teens improve their quality of life through mental wellness. At our North York clinic, we specialize in personalized psychotherapy sessions and group therapy to help you achieve and support your goals.

Top-rated Services in North York

 Psychotherapy for Adults

Life can be tough, and there are times when we face challenges that we find difficult to handle on our own. This can be dealing with the loss of a loved one or issues in your career or family life. Sometimes the challenges are internal, for example, health problems or psychological conditions like depression and anxiety. With the right guidance and support, you can navigate these changes in a healthy way.

Your well-being matters to us. The psychotherapists at our clinic can work with you at a pace that is comfortable for you. Get started on your mental health goals by booking an appointment today to meet with one of our therapists in North York.

Psychotherapy for Minors

Children and adolescents can struggle with their mental health. Unfortunately, many children who need therapeutic intervention are unable to articulate what they are experiencing. Giving your child or teen the tools he or she needs to cope with life’s stressors in a healthy manner is our mission. We care about your child and want to help them in their path to better mental wellness. Our North York psychotherapy services are available in both group and one-on-one sessions.
Our therapists are registered and use a child-friendly approach to connect with your child and provide an environment that is emotionally safe.

If your child or teen is going through difficulty, set up an appointment with us and we will help them get on the right path.

Group Therapy North York

Group therapy is an opportunity for individuals to seek therapy in a group setting. This may be particularly appealing to individuals who may be struggling with social anxiety, depression, or inter-social or socially related mental illness.

Group coaching can be very instrumental in helping you meet your mental wellness goals. Gaining insight from peers and experiencing this type of setting may be more comfortable for some individuals.

What We Treat: 

  • Attention-deficit/hyperactivity disorder (ADHD)
  • Depression
  • Eating disorders
  • Generalized anxiety disorder
  • Panic disorder
  • Phobias
  • Post-traumatic stress disorder (PTSD)
  • Substance use disorder
  • And more!

Why Choose Our Therapy Clinic North York

Choose Positive Mind Wellness in North York for personalized, effective psychotherapy and group therapy services. Our dedicated team collaborates with you to create tailored treatment plans, addressing diverse conditions. Located near Steeles Avenue West and Peter Kaiser Gate, our clinic offers easy access by car or public transport. When you choose our therapy clinic in North York, we’re not only committed to your well-being but also ensuring that your journey to mental and emotional health starts with ease.

Meet Our Therapists:

Our compassionate and caring therapists are qualified and have been providing therapy and wellness services for years. When you’re ready, schedule a discovery session to determine the right therapist for you.

Maria Calvachi

Maria is a registered social service worker with the College of Social Work and Social Services Workers of Ontario. She completed her master’s degree in social work in 2014 at the University of Toronto and specializes in adult mental health. She uses a variety of methods to help her clients, including cognitive behavior therapy (CBT) dialectical behavioral therapy (DBT), mindfulness, and solution-focused therapy.

Angela Edwards

Angela is deeply passionate about helping individuals achieve their mental wellness goals. She has more than a decade of experience in social service work and graduated with an Honours Bachelor of Community Mental Health. She uses a variety of therapy methods that offer a holistic approach and are tailored to her clients’ individual needs. Angela equips her clients with the education, skills and strategies they need to thrive.

Anna Maria Polla

Anna have been working with clients in group settings and one-on-one sessions for over 10 years. She is a social service worker and is well-versed in talk therapy and CBT. She is trauma-informed and takes a person-centered approach to her therapy sessions. Her experience includes working with adults and adolescents.  Anna helps her clients set goals and take steps toward reaching them. Her areas of specialty include anxiety, body image, self-esteem, eating disorders, trauma, grief, and many others. She works with individuals, couples, and families.

You can read more comprehensive profiles of our team here.

Let’s Start your Wellness Path Today!

We are here to support you in your journey to mental wellness. Discover a new and improved version of yourself by working with one of the qualified therapists at our clinic. We have a straightforward process to get started. Let’s book your complimentary 30-minute discovery session today.