If you need support – we are here to help!

At Positive Mind Wellness, Psychotherapy involves the regular meetings between the therapist and client, with the joint goal of exploring and understanding the client’s world: their difficulties, questions, emotions, memories, and desires. 

We offer you a safe space to identify your problems and develop solutions to assist you in managing them effectively. Our Psychotherapists are registered with the College of Social

Workers and Social Service Workers are ready to support you.
  • Are you struggling with anxiety, stress, or depression?
  • Do you have low self-esteem?
  • Are you going through a big transition, such as a career change, illness, or divorce?
  • Are you trying to start a family?
  • Do you want to improve your relationships?
  • Would you like to enhance your communication skills?
  • Are you feeling overwhelmed by conflicts in your life?