Life Coaching

Life Coaching

Are you feeling stuck or stressed? Dissatisfied with your life? Are there personal goals you want to achieve but don’t know where to start? Are you thinking about making a big life change and are nervous?  Life Coaching can help!

Life coaching is about changing your life. It’s about clarity, fresh perspectives, choices, plans of action and accountability, all leading to the kind of life that you truly want. Life Coaching concentrates on where you are now and where you want to be in the future. In the coaching sessions we are collaborators. Together as part of a team, we will work towards the common goal of your personal success.

 Everyone deserves to be heard, supported and everyone has the ability to realize their goals and dreams. In order to get there, you need someone on your side, someone to support you, hold you accountable and celebrate your successes. Life coaching provides this, we are your biggest supporters and your success is our success!

Life coaching is an action and solution based approach where you are not just listened to but offered effective solutions to help you reach your goals. Through coaching conversations, exercises, reflection and inquiry you develop the confidence to achieve your goals and make your life what you want it to be.

While counselling often focuses on the past, life coaching stresses the present and future with an emphasis on action. A life coach starts from where you are and helps you map out a plan for getting to where you want to be. If you haven’t clarified your goals, we will start there. No matter what your objective, life coaching provides insights into all areas of life. Everything is within reach: from making positive change to your routines, to taking your career or business to the next level, to bringing new passion to your relationships.

Some of the things Life Coaching can help with:
  • Increase confidence & clarity
  • Manage anxiety, insecurity & doubt
  • Help you find your purpose and meaning
  • Strengthen your personal skills
  • Empower you to make better decisions
  • Determine what environment you need for success

  • Identify areas for improvement
  • Teach you how to keep relationships healthy
  • Help you learn to build new relationships
  • Become a better parent/partner
  • Empower you to thrive in your career

At Positive Mind Wellness Inc., we offer individual Life Coaching sessions, 6-week packages, 16 week packages and 28 week packages. We always meet with our new clients for a complimentary Discovery Session to make sure that we are a good fit! Call us today to schedule your Discovery Session!