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Life Coaching During COVID-19

Life Coaching During COVID-19

Over the last few months, most of us have had our normal routines disrupted to some degree. Whether we are now working from home, missing family members and friends or just adjusting to a world where “social distancing” is part of our everyday life, it can feel overwhelming to navigate our new normal.

These times are uncertain and we do not know what the future will bring. Many people are having a hard time coping with the isolation and changes to how we live our lives. Others have taken the time to examine their priorities and have realized that they are not on the right path to pursue their dreams and fulfilling aspirations.   Priorities shift, you may not be as satisfied by your career as you originally thought or maybe you want to start pursuing your passions, but do not know where to begin. Whether the change was forced or by choice, everyone can use a strong support system to help as they create a new routine or path. A life coach can be of assistance during these transitions to help you clarify your goals and priorities and to develop a plan to help you achieve them. For those who have been forced to look for new employment due to Covid-19, a life coach can help you determine what your next steps will be and offer support throughout the process.  

One of the biggest issues we have been hearing from clients during this pandemic is time management. Working from home can be overwhelming, especially when you now have the added responsibility of homeschooling or full time childcare. When you add that to the household chores there are not enough hours in the day! A life coach can help you prioritize your daily tasks, create a schedule to ensure your time is used wisely and help bring some calm to a chaotic situation. Most people thrive with a schedule or routine and are lost when this is disrupted.  Getting back on track and setting limits can be incredibly challenging, especially when you don’t know where to start. With the assistance of a life coach you can define where your time is most valued and implement a plan that helps you be at your best!

No matter what challenges or obstacles you are facing during this pandemic our coaches are here to help. Everyone can use a shoulder to lean on during this difficult time and our goal is to make you the best version of yourself as possible. Let’s work TOGETHER to get through this and come out stronger, happier and healthier.  Your success is our success!