What is Anxiety & How CBD Oil Can Offer Relief for Anxiety Symptoms
We have ALL been there, you have a big test, or an important life event and you start to feel panicked, your heart starts beating faster and your palms become sweaty. You are anxious! Everyone has heard the phrase “My anxiety is acting up”, but what exactly IS anxiety?
Stress and anxiety are both a part of the body’s natural fight or flight response. When someone feels under threat, their body releases stress hormones. These hormones cause your heart to beat faster, which results in increased blood flow to your body and creates what is known as an adrenaline rush. This process happens very quickly, and experts refer to this as stress. Anxiety is the body’s response to that stress. Many people will recognize anxiety as the feeling of distress, unease, or dread that someone has before a significant event. It keeps them alert and aware. The fight or flight response can kick in when someone faces a physical or emotional, real or perceived threat. While it can be useful, for some people, it can interfere with everyday life.
For those suffering from anxiety disorders, the symptoms can range from mild to debilitating.
According to the Mayo Clinic, the most common symptoms of anxiety are:
– Feeling nervous, restless or tense
– Having a sense of impending danger, panic or doom
– Having an increased heart rate
– Breathing rapidly (hyperventilation)
– Feeling weak or tired
– Trouble concentrating or thinking about anything other than the present worry
– Having trouble sleeping
– Experiencing gastrointestinal (GI) problems
– Having difficulty controlling worry
– Having the urge to avoid things that trigger anxiety
What is CBD Oil and How Can it Help Reduce the Symptoms of Anxiety?
CBD stands for cannabidiol, a molecular compound found in hemp and cannabis plants. Current research shows that CBD, through the endocannabinoid system, helps to regulate many psychological functions in the brain and body. The endocannabinoid system is made up of several receptors that only react to cannabinoids such as CBD. Cannabidiol connects to neurotransmitters in the brain that regulate serotonin and dopamine. Dopamine controls our pleasure and emotional responses, while serotonin controls mood, social behaviour, sleep and feelings of happiness. Clinical studies have shown that CBD significantly reduces the symptoms of anxiety for patients including cognitive impairment, anxious feelings, emotional outbursts and improved sleep patterns. For those looking for a natural way to manage their anxiety symptoms or if you are tired of traditional medications with all their side effects CBD Oil may be the right fit for you. Our trained staff are here to answer any questions you may have and can guide you to the best products to suit your needs and lifestyle.